Best Low Sodium Turkey Meats

Looking for the best low sodium turkey meats? We’ve curated a list of 10 healthy, flavorful options perfect for meals and snacks.

Looking for healthy, tasty turkey? You’re in the right place! We’ve found the best low sodium turkey meats for you. These picks are packed with flavor and good for your health.

From deli slices to jerky snacks, there’s something for everyone. Each option is low in sodium but high in taste. Ready to discover your new favorite?

Easy to eat, great for meals, and perfect for snacks. Let’s get started!

List of Top 10 Low Sodium Turkey Meats

Image Title Best For Price
Hillshire Farm Ultra Thin Sliced Deli Lunch Meat, Lower Sodium Oven Roasted Turkey Breast, 8 oz Hillshire Farm Ultra Thin Sliced Deli Lunch Meat, Lower Sodium Oven Roasted Turkey Breast, 8 oz

This product is perfect for people who want lower sodium lunch meat with no artificial preservatives and no nitrates or nitrites. It’s ideal for those who crave the home-cooked turkey flavor without sacrificing quality or taste.

View on Amazon (paid link)
Oscar Mayer Deli Fresh Oven Roasted Turkey Breast with 34% lower sodium, 8 oz Pack Oscar Mayer Deli Fresh Oven Roasted Turkey Breast with 34% lower sodium, 8 oz Pack

This low-sodium turkey is perfect for health-focused folks craving high-protein, ready-to-eat meals. Busy cooks love it for quick sandwiches, salads, or snacks, thanks to its resealable freshness and zero prep.

View on Amazon (paid link)
Perky Jerky Original Turkey Jerky, 14oz - Low Sodium - 10g Protein per Serving - Low Fat - 100% U.S. Sourced - Handcrafted, Tender Texture and Bold Flavor Perky Jerky Original Turkey Jerky, 14oz – Low Sodium – 10g Protein per Serving – Low Fat – 100% U.S. Sourced – Handcrafted, Tender Texture and Bold Flavor

Perky Jerky Original Turkey Jerky is perfect for anyone who loves bold flavor and healthy snacks. It’s great for busy days, workouts, or quick bites.

View on Amazon (paid link)
Perky Jerky Turkey Jerky Variety, 2.2 oz (Pack of 5) - Low Sodium - 7-10g Protein per Serving - Low Fat - 100% U.S. Sourced - Non-GMO Perky Jerky Turkey Jerky Variety, 2.2 oz (Pack of 5) – Low Sodium – 7-10g Protein per Serving – Low Fat – 100% U.S. Sourced – Non-GMO

Perky Jerky Turkey Jerky Variety is perfect for anyone who loves bold, healthy snacks. It’s great for busy days, workouts, or quick bites.

View on Amazon (paid link)
Perky Jerky Tasty Teriyaki Turkey Jerky, 2.2oz bag - Low Sodium - 10g Protein per Serving - Low Fat - 100% U.S. Sourced - Tender Texture Perky Jerky Tasty Teriyaki Turkey Jerky, 2.2oz bag – Low Sodium – 10g Protein per Serving – Low Fat – 100% U.S. Sourced – Tender Texture

Perky Jerky Tasty Teriyaki Turkey Jerky is perfect for anyone who wants a healthy, tasty snack. It’s great for busy days, workouts, or quick bites.

View on Amazon (paid link)
Keystone Meats All Natural Heat and Serve Canned Turkey – 28 oz – Fully Cooked and Ready to Eat Canned Meat – All White Meat – Gluten Free – Kitchen Essential for Everyday Meals, Emergency Survival Food – Shelf Stable for 5 Years – Made in the USA – Family Pack of 1 Keystone Meats All Natural Heat and Serve Canned Turkey – 28 oz – Fully Cooked and Ready to Eat Canned Meat – All White Meat – Gluten Free – Kitchen Essential for Everyday Meals, Emergency Survival Food – Shelf Stable for 5 Years – Made in the USA – Family Pack of 1

Perfect for busy families, campers, or anyone needing quick, healthy meals. This shelf-stable turkey offers lean protein with no preservatives, ideal for emergency kits or long-lasting food storage.

View on Amazon (paid link)
Free-Range Turkey Jerky, by PREVAIL - Low Sodium and Gluten Free! | Pack of (3) Bags | | Our Gourmet Jerky is Paleo Certified, Soy Free, Free of Preservatives, and contains no GMO's! Free-Range Turkey Jerky, by PREVAIL – Low Sodium and Gluten Free! | Pack of (3) Bags | | Our Gourmet Jerky is Paleo Certified, Soy Free, Free of Preservatives, and contains no GMO’s!

Free-Range Turkey Jerky is perfect for anyone who wants a healthy, high-protein snack. It’s great for busy days, workouts, or anytime you need a quick, tasty boost.

View on Amazon (paid link)
HORMEL NATURAL CHOICE Sliced Smoked Deli Turkey, 8 Oz. HORMEL NATURAL CHOICE Sliced Smoked Deli Turkey, 8 Oz.

This HORMEL NATURAL CHOICE Sliced Smoked Deli Turkey is perfect for anyone who wants a healthy, tasty, and easy meal. It’s great for busy people or families looking for quick, natural protein.

View on Amazon (paid link)
Hillshire Farm Ultra Thin Sliced Deli Lunch Meat, Oven Roasted Turkey Breast, 22 oz Hillshire Farm Ultra Thin Sliced Deli Lunch Meat, Oven Roasted Turkey Breast, 22 oz

This Hillshire Farm Ultra Thin Sliced Deli Lunch Meat is perfect for anyone who loves quick, tasty meals. It’s great for sandwiches, wraps, or snacks.

View on Amazon (paid link)
Perky Jerky Jammin' Jamaican Turkey Jerky, 14oz - Low Sodium - 11g Protein per Serving - Low Fat - 100% U.S. Sourced - Tender Texture and Bold Flavor Perky Jerky Jammin’ Jamaican Turkey Jerky, 14oz – Low Sodium – 11g Protein per Serving – Low Fat – 100% U.S. Sourced – Tender Texture and Bold Flavor

This jerky is perfect for anyone who loves a tasty, healthy snack. It’s great for busy people, fitness fans, or anyone craving bold flavor.

View on Amazon (paid link)

Detailed Reviews

Looking for low sodium turkey meats that are tasty and healthy? Our top 10 picks blend high protein, natural ingredients, and no preservatives for guilt-free snacking. From oven-roasted slices to chewy jerky, each option is crafted for bold flavor and convenience. Trust our expert-tested guide to find your perfect match—effortless meals, every time.

1. Hillshire Farm Ultra Thin Sliced Deli Lunch Meat, Lower Sodium Oven Roasted Turkey Breast, 8 oz

Hillshire Farm Ultra Thin Sliced Deli Lunch Meat, Lower Sodium Oven Roasted Turkey Breast, 8 oz

Hillshire Farm Ultra Thin Sliced Lower Sodium Turkey Breast is perfect for quick, tasty meals. Each 8 oz pack has ultra-thin slices that layer easily on bread or wraps. It’s crafted with no artificial preservatives or flavors, so you taste real turkey goodness.

This turkey breast has 30% less sodium than standard sliced turkey, but still delivers rich, home-cooked flavor. It’s made with no added nitrates or nitrites, using only natural ingredients like celery juice powder and sea salt.

Enjoy it in sandwiches, salads, or snacks. The thin slices are easy to use and store. Hillshire Farm promises quality you can trust in every bite.

Pros Cons
  • Lower sodium, same great taste—30% less than regular turkey breast.
  • No artificial preservatives or flavors, just pure, delicious turkey.
  • Ultra-thin slices for the perfect sandwich every time.
  • High-quality ingredients, carefully crafted for a farmhouse flavor.
  • Ultra-thin slices may feel too flimsy for hearty sandwiches.
  • Natural preservatives (celery juice powder) still raise concerns for some.
  • Lower sodium could mean less flavor punch for salty-craving tastes.

Perfect For:

This product is perfect for people who want lower sodium lunch meat with no artificial preservatives and no nitrates or nitrites. It’s ideal for those who crave the home-cooked turkey flavor without sacrificing quality or taste.

Ready to Purchase?

2. Oscar Mayer Deli Fresh Oven Roasted Turkey Breast with 34% lower sodium, 8 oz Pack

Oscar Mayer Deli Fresh Oven Roasted Turkey Breast with 34% lower sodium, 8 oz Pack

Oscar Mayer Deli Fresh Turkey Breast has 34% less sodium. It’s made with 100% turkey breast and comes in an 8 oz pack. The peel & reseal lid keeps it fresh longer.

Each serving has 9g protein and is gluten-free. Just open, eat, or add to meals—no cooking needed.

Pros Cons
  • 34% less sodium, healthier choice for your meals.
  • Peel & Reseal keeps turkey fresh longer.
  • 9g protein per serving, fuel your day.
  • No artificial preservatives, nitrites, or nitrates.
  • Versatile, perfect for sandwiches, salads, or snacks.
  • Shorter shelf life after opening, use within 7 days.
  • Requires refrigeration, not ideal for long-term storage.
  • Limited size, 8 oz pack may not suit larger households.

Perfect For:

This low-sodium turkey is perfect for health-focused folks craving high-protein, ready-to-eat meals. Busy cooks love it for quick sandwiches, salads, or snacks, thanks to its resealable freshness and zero prep.

Ready to Purchase?

3. Perky Jerky Original Turkey Jerky, 14oz – Low Sodium – 10g Protein per Serving – Low Fat – 100% U.S. Sourced – Handcrafted, Tender Texture and Bold Flavor

Perky Jerky Original Turkey Jerky, 14oz - Low Sodium - 10g Protein per Serving - Low Fat - 100% U.S. Sourced - Handcrafted, Tender Texture and Bold Flavor

Perky Jerky Original Turkey Jerky is a healthy snack packed with 10g of protein per serving. It’s low in sodium and low in fat, making it a smart choice for anyone. The tender texture and bold flavor make every bite delicious.

This jerky is 100% U.S. sourced and handcrafted with care. Each 14oz pack is perfect for sharing or enjoying solo. It’s easy to carry and great for on-the-go snacking.

Try Perky Jerky for a flavorful, guilt-free treat. It’s simple, tasty, and good for you.

Pros Cons
  • Low sodium for health-conscious snacking
  • 10g protein per serving supports muscle health
  • Low fat content fits into balanced diets
  • 100% U.S.-sourced ingredients ensure quality
  • Handcrafted with bold flavor and tender texture
  • High price for a single pack of turkey jerky.
  • Large size may not suit those wanting smaller portions.
  • Bold flavor might be too intense for some tastes.

Perfect For:

Perky Jerky Original Turkey Jerky is perfect for anyone who loves bold flavor and healthy snacks. It’s great for busy days, workouts, or quick bites.

Ready to Purchase?

4. Perky Jerky Turkey Jerky Variety, 2.2 oz (Pack of 5) – Low Sodium – 7-10g Protein per Serving – Low Fat – 100% U.S. Sourced – Non-GMO

Perky Jerky Turkey Jerky Variety, 2.2 oz (Pack of 5) - Low Sodium - 7-10g Protein per Serving - Low Fat - 100% U.S. Sourced - Non-GMO

Get ready for a flavor explosion with Perky Jerky Turkey Jerky! You’ll get five different, exciting turkey flavors in each pack. Each bag is a delicious adventure for your taste buds.

This jerky is packed with protein to keep you going. It’s also low in fat and easy to enjoy.

Enjoy 100% U.S. sourced turkey that’s non-GMO. We use natural ingredients for a truly great snack. You’ll love the bold, delicious taste!

Pros Cons
  • Five bold, natural flavors for taste adventures
  • High-protein snack (10g per serving) to fuel your day
  • Low sodium, low fat, gluten-free for guilt-free snacking
  • No artificial additives – 100% natural ingredients
  • Satisfaction guaranteed or your money back – risk-free trying
  • Limited flavor choices in each pack, may not suit all tastes.
  • Small portion size for the price, might leave you wanting more.
  • No option to choose flavors, could be a gamble for picky eaters.

Perfect For:

Perky Jerky Turkey Jerky Variety is perfect for anyone who loves bold, healthy snacks. It’s great for busy days, workouts, or quick bites.

Ready to Purchase?

5. Perky Jerky Tasty Teriyaki Turkey Jerky, 2.2oz bag – Low Sodium – 10g Protein per Serving – Low Fat – 100% U.S. Sourced – Tender Texture

Perky Jerky Tasty Teriyaki Turkey Jerky, 2.2oz bag - Low Sodium - 10g Protein per Serving - Low Fat - 100% U.S. Sourced - Tender Texture

Perky Jerky Tasty Teriyaki Turkey Jerky is a healthy snack packed with 10g of protein per serving. It comes in a 2.2oz bag, perfect for on-the-go. Enjoy a tender texture that’s easy to chew.

This jerky is low in sodium and low in fat, making it a smart choice. It’s also low calorie and low carb, great for any diet. Plus, it’s 100% U.S. sourced for quality.

Made without gluten, preservatives, nitrates, or MSG, it’s a clean snack. Perfect for anyone looking for high protein and great taste.

Pros Cons
  • High protein, low sodium snack for healthy eating.
  • Tender texture, tasty teriyaki flavor in every bite.
  • No gluten, no preservatives, no nitrates, no MSG.
  • Low fat, low carb, low calorie for guilt-free snacking.
  • Small bag size may not satisfy big appetites.
  • Higher price compared to regular jerky brands.
  • Tender texture might not appeal to those who prefer chewy jerky.

Perfect For:

Perky Jerky Tasty Teriyaki Turkey Jerky is perfect for anyone who wants a healthy, tasty snack. It’s great for busy days, workouts, or quick bites.

Ready to Purchase?

6. Keystone Meats All Natural Heat and Serve Canned Turkey – 28 oz – Fully Cooked and Ready to Eat Canned Meat – All White Meat – Gluten Free – Kitchen Essential for Everyday Meals, Emergency Survival Food – Shelf Stable for 5 Years – Made in the USA – Family Pack of 1

Keystone Meats All Natural Heat and Serve Canned Turkey – 28 oz – Fully Cooked and Ready to Eat Canned Meat – All White Meat – Gluten Free – Kitchen Essential for Everyday Meals, Emergency Survival Food – Shelf Stable for 5 Years – Made in the USA – Family Pack of 1

Keystone Meats All Natural Canned Turkey is 97% fat-free and made with just turkey and sea salt. It’s Gluten Free, Low in Sodium, and has no carbs or preservatives. Fully Cooked and Ready to Eat, it’s perfect for quick meals anytime.

This turkey is Shelf Stable for 5 years, so it’s great for emergencies or outdoor trips. It keeps its flavor and nutrients without needing refrigeration.

Use it in soups, salads, pasta, or casseroles—no prep needed! It’s a kitchen essential for busy days or unexpected needs. Made in the USA, this Family Pack offers a trusted, protein-rich choice for any meal.

Pros Cons
  • 97% fat-free, gluten-free, all-natural turkey with just two ingredients.
  • Fully cooked, ready-to-eat, chunk-style meat for quick, easy meals.
  • 5-year shelf life – perfect for emergencies or everyday cooking.
  • Versatile and recipe-ready for soups, salads, pasta, and more.
  • High price for a small amount of canned meat.
  • Chunk style may not suit all meal preferences.
  • Limited flavor without added seasonings or spices.

Perfect For:

Perfect for busy families, campers, or anyone needing quick, healthy meals. This shelf-stable turkey offers lean protein with no preservatives, ideal for emergency kits or long-lasting food storage.

Ready to Purchase?

7. Free-Range Turkey Jerky, by PREVAIL – Low Sodium and Gluten Free! | Pack of (3) Bags | | Our Gourmet Jerky is Paleo Certified, Soy Free, Free of Preservatives, and contains no GMO’s!

Free-Range Turkey Jerky, by PREVAIL - Low Sodium and Gluten Free! | Pack of (3) Bags | | Our Gourmet Jerky is Paleo Certified, Soy Free, Free of Preservatives, and contains no GMO's!

Free-Range Turkey Jerky is a healthy snack you can trust. It’s made with 100% free-range turkey, no bad stuff added. Perfect for busy days when you need quick energy.

This jerky is high in protein and low in carbs. Each serving has 12g of protein and only 1.5g of fat. It’s naturally sweetened with coconut sugar, so no sugar crashes later.

It’s also gluten-free, soy-free, and Paleo certified. No GMOs, preservatives, or hormones. Just clean, tasty fuel for your body.

Pros Cons
  • 100% Free-Range Turkey, no artificial additives.
  • High Protein, low carbs, naturally sweetened.
  • Paleo Certified, Gluten-Free, Soy-Free, GMO-Free.
  • Supports immunity, anti-inflammation, and easy digestion.
  • Higher price than regular jerky due to premium ingredients.
  • Limited flavor options compared to other snack brands.
  • Smaller serving size might not satisfy big appetites.

Perfect For:

Free-Range Turkey Jerky is perfect for anyone who wants a healthy, high-protein snack. It’s great for busy days, workouts, or anytime you need a quick, tasty boost.

Ready to Purchase?

8. HORMEL NATURAL CHOICE Sliced Smoked Deli Turkey, 8 Oz.

HORMEL NATURAL CHOICE Sliced Smoked Deli Turkey, 8 Oz.

HORMEL NATURAL CHOICE Sliced Smoked Deli Turkey is fully cooked and 100% natural. It has no artificial ingredients and is gluten free. Each serving gives you 11 grams of protein with just 70 calories.

This turkey is minimally processed and has no added nitrates or nitrites. It’s a healthy, tasty choice for your meals.

Pros Cons
  • 100% natural, minimally processed with no artificial ingredients
  • 11g protein and just 70 calories per serving
  • No added nitrates or nitrites (naturally from celery and cherry powder)
  • Gluten free for dietary needs
  • Fully cooked for quick, easy meals
  • Contains natural nitrates from celery powder
  • Higher price per ounce than regular turkey
  • 8 oz package may be too small for some

Perfect For:

This HORMEL NATURAL CHOICE Sliced Smoked Deli Turkey is perfect for anyone who wants a healthy, tasty, and easy meal. It’s great for busy people or families looking for quick, natural protein.

Ready to Purchase?

9. Hillshire Farm Ultra Thin Sliced Deli Lunch Meat, Oven Roasted Turkey Breast, 22 oz

Hillshire Farm Ultra Thin Sliced Deli Lunch Meat, Oven Roasted Turkey Breast, 22 oz

Enjoy 22 oz of ultra-thin sliced turkey breast from Hillshire Farm. It’s slow-cooked and oven-roasted for great flavor. The double-sealed package keeps it fresh.

No artificial flavors or preservatives here. It’s made with natural ingredients like celery juice powder and sea salt. Perfect for quick meals or snacks.

Pros Cons
  • Ultra-thin slices for a light, tender bite every time.
  • Slow-cooked turkey delivers rich, natural flavor.
  • No artificial additives—just pure, wholesome meat.
  • Double-sealed package ensures maximum freshness.
  • Large 22 oz package may lead to waste if not used quickly.
  • Natural preservatives (celery juice powder) may concern health-conscious buyers avoiding additives.
  • Ultra thin slices might feel less satisfying than thicker cuts.

Perfect For:

This Hillshire Farm Ultra Thin Sliced Deli Lunch Meat is perfect for anyone who loves quick, tasty meals. It’s great for sandwiches, wraps, or snacks.

Ready to Purchase?

10. Perky Jerky Jammin’ Jamaican Turkey Jerky, 14oz – Low Sodium – 11g Protein per Serving – Low Fat – 100% U.S. Sourced – Tender Texture and Bold Flavor

Perky Jerky Jammin' Jamaican Turkey Jerky, 14oz - Low Sodium - 11g Protein per Serving - Low Fat - 100% U.S. Sourced - Tender Texture and Bold Flavor

Perky Jerky Jammin’ Jamaican Turkey Jerky is a flavorful snack that’s tender and bold. It’s marinated overnight for a melt-in-your-mouth experience.

Packed with 11g of protein per serving, it’s low in fat and gluten-free. The resealable bag keeps it fresh and ready to enjoy.

No nitrates, no MSG, no artificial preservatives. 100% U.S. sourced turkey. Guaranteed delicious or your money back.

Pros Cons
  • Tender, bold, and melt-in-your-mouth—a true jerky delight.
  • Packed with protein, low fat, and gluten-free for guilt-free snacking.
  • Natural flavors, no nitrates, and no artificial preservatives.
  • Resealable bag keeps jerky fresh and ready for anytime cravings.
  • Price may be higher than other jerky brands.
  • Spicy flavor might not suit everyone’s taste buds.
  • Large 14oz bag could be too much for some buyers.

Perfect For:

This jerky is perfect for anyone who loves a tasty, healthy snack. It’s great for busy people, fitness fans, or anyone craving bold flavor.

Ready to Purchase?

Buying Guide

Looking for healthy, tasty turkey? We’ve got you covered with the best low sodium options that are packed with flavor and good for your health.

Factors to Consider When Buying Low Sodium Turkey Meats:
Sodium Content: Check the label for low sodium claims. Look for options with 30-34% less sodium than standard turkey.
Protein: Choose turkey with high protein per serving, like 9-11g, to keep you full and energized.
Ingredients: Opt for natural ingredients with no artificial preservatives, nitrates, or nitrites.
Texture: Go for tender and easy-to-chew options, especially for jerky or deli slices.
Packaging: Look for resealable or double-sealed packs to keep the turkey fresh longer.
Dietary Needs: Ensure it’s gluten-free, low-fat, or non-GMO if you have specific dietary requirements.
Versatility: Pick turkey that’s easy to use in sandwiches, salads, or as a quick snack.
Shelf Life: Consider shelf-stable options for emergencies or long-term storage.
Flavor: Choose bold, delicious flavors that make every bite enjoyable.